Class Time Table
| Day | Time | Trainer |
|---|---|---|
| Tuesday | 6:00pm - 7:00pm | M-Fitness Hub Trainer |
| Thursday | 10:00am - 11:00am | M-Fitness Hub Trainer |
| Friday | 9:00am - 10:00am | M-Fitness Hub Trainer |
CrossFit combines varied movements and physical conditioning to create challenging workouts that support strength, endurance and overall fitness.
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| Day | Time | Trainer |
|---|---|---|
| Tuesday | 6:00pm - 7:00pm | M-Fitness Hub Trainer |
| Thursday | 10:00am - 11:00am | M-Fitness Hub Trainer |
| Friday | 9:00am - 10:00am | M-Fitness Hub Trainer |